DanceandYogaCafe.com
The Sunshine Coast’s Centre for Beauty, Dance & Yoga Therapies.
Yoga
Yoga Classes at CWA Hall
Kalinga St
Caloundra
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| Casual Classes | $15 | |
| Pensioners | $13 | |
Yoga Class Descriptions.
Yin Yoga – Yin Yoga uses long-held relexed floor postures to stretch and stimulate the deep connective “Yin” tissues of the body. Accessible to practitioners of any tradition and any experience level, this practice strengthens chi flow and maintains the health of the meridian system of the body, and is the ideal complement to dynamic, muscular or “Yang” forms of Yoga. Teacher Cindy.
Meet The Instructor.
Cindy has been practicing yoga since 1977 and did her yoga training with My Health Yoga. Cindy’s background includes 7 years of Dance Training and 15 years of Martial Arts Training. Cindy, competed international and represented Australia in Martial Arts. Cindy also has a diploma in Beauty Therapy, Diploma in Lymphatic Drainage Massage and had completed a level 1 in Thai Yoga Massage. Next year Cindy is planning to do her degree in Yoga Therapy.
